Im i did too much today or what please answer need help?

hi my name is ashley im 18 and i am trying to loose weight and so far today i had for breakfast i had a lil bit of foot loops without milk and then for lunch i had i ate 5 small bake hot wings i made it no salt added on the wings and i just had a few baked Cheetos and a 6in subway was that good or did i go over board i think i did good